Saturday at home: Mary & I see Racheal & Gary

I woke up with a start at 7am this morning wondering if my Dad had died. It seemed as if someone had punched me in the gut and said wake up there are things to do. So, with meditation/prayers I did pranic healing session on Dad/Mom, Mary, Me and asked for blessings for everyone I know....and had a long talk with my brother to ask and make sure to help with Dad's transition. I do believe he is listening. I then started cooking. People have been asking if they can do things for us and I've started accepting more help. Cade has been helping with all the house stuff we need to do for the winter. Alex came over and did the fall clean up of the yard. Rose, Gary, Vicki have been my saving grace spotting Mary on the stairs when I have not been able to be here. I'm going to sign up for Pea Pod if I need it. There is usually food around cause I reduce my anxiety by cooking/yoga/meditation. All three work well. I've been trying to ride the exercycle I got Mary at least 20-25 minutes 2-3 times per week and lift weights at least 1 X per week. I'll increase it later. I am lucky. I fixed scones and took them over to Gary & Building sale. They were hot and either berry or chocolate chip and he swooned with delight. If you have not seen Gary swoon with delight is worth it. After breakfast Racheal and I were heading back to the sale and Mary said...I'm going. She walked to the end of the block and back at his house and then hung out in the sun. Needless to say the scones were gone. Today I feel happy and content.....Mary is doing fine....there have been an easiness to the day. A friend is stopping by tonight from Colorado for a little bit as we will probably go get some indian Food. I was able to do a full pranic cancer protocol for healing on Mary and her pain is lessened. It makes me feel like there is something able to help with the pain besides drugs. Have a wonderful evening. I love you all and am glad for a very nice day. , lg